With a simple machine adjustment, you can isolate specific muscles with either a chest press or a butterfly arm movement. The pulley system facilitates a smooth fluid motion with every movement, so that you can focus on your workout without interruption. The 4-roll leg developer allows for leg extension exercises to isolate the front leg muscles as well as leg curls to target the back of the legs, so you can get a comprehensive, gym-quality leg workout at home.
With several hand positions available, you can change your grip on the included lat bar to target specific muscles in your back and arms. 1 set of single man station integrated trainer (053190).
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The item "Home Gym Strength Training Workout Equipment Weight Bench Exercise Fitness" is in sale since Thursday, October 17, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "quickerseller36" and is located in Rancho Cucamonga, California.This item can be shipped to United States.