Accommodate users of varying fitness levels. Build muscle across your entire body with this comprehensive home-gym system.
Increase your upper body push strength. Address the major muscle groups in your chest and arms. Designed to isolate and strengthen pectoral muscles. Address key muscles in your lower body.
Leg extensions tone your quads. Perform a bicep curl with proper form.Enjoy step-by-step instructions to add variety to your workout. Designed by a certified personal trainer. 76 H x 37 W x 65 L. The Weider 2980 X Home Gym System is designed to target and strengthen specific muscle groups across your entire body, replacing the need for expensive annual gym memberships and allowing you to get a comprehensive workout in on your own time, in the privacy of your own home. This home gym system includes a variety of weight lifting stations to address all of your strength training needs without neglecting a muscle group. High and low pulley stations allow you to target arms, shoulders, chest, legs, and back, promising a comprehensive workout with every use. The preacher curl pad is perfect for strengthening your biceps while practicing good form, and a 4-foam padded leg developer provides the means to comfortably tone your quads.
Develop your pecs with chest press and pectoral fly exercises, targeting your entire chest and building a balanced look. An 80-pound adjustable weight stack allows for personal growth as you build muscle and strengthen your body, moving with you as you progress. The item "Home Gym Workout Weight System with 214 lb.Resistance Exercise Lifting Machine" is in sale since Tuesday, August 6, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Home Gyms". The seller is "sleek*neek" and is located in , . This item can be shipped to United States.